With gyms being closed or at limited capacity, it is hard to find ways of working out and getting into shape. But it isn’t impossible to still feel the burn — you just have to use what you have around the house. Before workout programs and during the times when we had to hunt for our own food, we didn’t need dumbbells and weight machines to dominate. And in 2021, you don’t need workout equipment either because you’ve got us! Here’s how to workout like a boss with our frozen adult popsicles.
Please note that we are not professional fitness trainers and that you should always follow all safety guidelines when working out.
Throw on your favorite workout gear, get pumped with some ultimate workout jams, and grab a box of Claffey’s and get curling. To feel the burn, you can do as many reps as you can or do several sets. For example, do 3 sets of 10 — and adjust to your fitness level. If that is a lot for you, do less, but if you still don’t feel the burn, do more.